Winter has a way of wearing people down. When attention slips and pressure builds, the brain relies on habit. Explore how small, meaningful learning moments, the kind that reinforce habits, encourage reflection, and help people stay alert through the final stretch of winter.

Learning sticks when it feels human. In this article, we share insights from January’s Learning Snack Session on how emotional resonance, when used intentionally and simply, can turn information into meaningful behavior change.