In education, a winning mindset is rooted in understanding the brain’s role in learning, well-being, and performance. Neuroscience shows that engaging the mind can authentically drive deeper connections, motivation, and success. The key to happiness is in the drive, not the achievement. Our goal is to provide weekly tips and strategies for building a winning mindset and a generative drive to help you build a connected culture and a more engaged workforce. For more information, read Dr. Gina Anderson’s article, What I Learned From Olympic Athletes Might Surprise You.

I Love Learning Podcast, S2 EP14: Deb Krier, Speaker, Coalitionist, Warrior, Entrepreneur, Podcast Host

The Power of Laughter: A Universal Remedy
Laughter is often described as the best medicine, and for good reason. It’s a universal language that transcends cultural boundaries and connects us all in moments of joy and relief. Whether it’s a belly laugh that brings tears to your eyes or a gentle chuckle shared with a friend, laughter has profound effects on our minds, bodies, and relationships.

The Science Behind the Smile
When we laugh, our brain releases endorphins—natural chemicals that promote a sense of well-being and reduce stress. Simultaneously, laughter lowers cortisol levels, alleviating tension and anxiety. It’s a simple yet powerful way to improve our mood, boost immunity, and even relieve pain.

Deb Krier, discusses how laughter saves her.

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