Authenticity Tip #47: Count Your Wins
I Love Learning Podcast, EP47: Michael Foti, Clinical Assistant Professor of Internal Medicine
Authentic Learning Tip #47: Count Your Wins
When you are not feeling 100% the first thing that Dr. Foti suggests is having the courage to find help. He also learned to focus on the current moments and try to be engaged in what you truly love. Each moment can be a win when you are dealing with depression and grief.
Resources
- Dr. Gina Anderson, Luma CEO, wrote an article on “How to Learn Through Loss“
- Dr. Michael Foti authored the book Grief: A Doctor’s Battle with Anxiety and Depression. Available for purchase on Amazon.com.
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