Authenticity Tip #23: Connect with Your Inner Voice
I Love Learning Podcast, EP23: Barbara Vercruysse, Global Kindness Advocate
Authentic Learning Tip #23: Connect with Your Inner Voice
Journaling can help you discover what is meaningful and important to you. Find a time that you are most relaxed and comfortable to find your “zone.” Barbara suggests this “zone” is the time to find your inner voice and discover your true or authentic self.
These prompts will get you started on your way to connect with your inner voice.
- Write down what is on your mind.
- Describe what you liked about your day.
- Consider how you felt during the date and what energizes you.
- Write down what makes you happy or about times in your life that you were the most happy.
- Describe your happiest place.
- What do you like to do in your free time? Note when you feel the most relaxed.
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